about this project
In recognition of the profound impact of mental health on overall well-being, our sports community nonprofit prioritizes mental health to foster holistic development, resilience, and a supportive environment for all participants.
CDC TOOLS AND RESOURCES
The free and confidential resources below can help you or a loved one connect with a skilled, trained mental health professional.
Helplines:
Need Support Now?
- If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org
Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish)
10 TIPS TO BOOST YOUR MENTAL HEALTH
- Make social connections — especially face-to-face — a priority. ...
- Stay active...
- Talk to someone...
- Appeal to your senses...
- Take up a relaxation practice...
- Make leisure and contemplation a priority...
- Eat a brain-healthy diet to support strong mental health...
- Don't skip sleep...
“Mental health is an invisible thing, but it touches all of us at some point or another. It’s part of life. Like DeMar said, ‘You never know what that person is going through.’” - Kevin Love
Future Projects
